Herniated Disc

A Herniated Disc (or bulging disc) is a condition wherein a disc protrudes outside of the normal radius in the spine. A person suffering from this condition may not even know there is anything wrong until the bulging disc presses on a nerve in the spinal column and start causing excruciating pain. Depending on the location on the spine, herniated disc can cause pain and loss of range of motion.

  • Back pain
  • Neck pain
  • Leg pain
  • Arm pain
  • Stiffness
  • Tenderness of the spine
Aging is one of the most common causes of a bulging or herniated disc. As we age, the shock-absorbing spinal discs lose its water content and elasticity, making them stiffer and more prone to damage or injury. Any minor trauma increases the pressure of the disc’s central core and puts a lot of stress on the outer layer.
  • Repetitive movement like lifting, bending, standing or driving
  • Sports activities
  • Improper lifting techniques
  • Unhealthy habits like smoking and drinking
  • Physical trauma

Schedule your visit today and be proactive about your spinal health.

Mild to moderate disc herniations can usually be treated conservatively with stretching, exercise therapy and chiropractic care. More advanced cases will often require some form of spinal decompression, such as traction or mechanical decompression, in conjunction with chiropractic care.

Flexion distraction technique is a common chiropractic adjustment used to stretch the spine and isolate the affected area while flexing the spine with a gentle pumping rhythm. This helps move the herniated disc away from the nerve, reducing the pressure on the nerve root, and eventually relieving associated pain and inflammation.

To learn more about chiropractic care for Herniated Discs, schedule a consultation with Dr. Newton or contact us with any questions.

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